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Eating well as a busy business owner starts with small, intentional habits: meal prepping, prioritizing protein, staying hydrated, and...

Traditional physical therapy often focuses on symptom management, while ARPneuro therapy pinpoints the neurological root cause of pain. ARPneuro uses non-invasive electrical stimulation to restore communication between the brain and muscles, reduce inflammation, and strengthen weak areas—helping clients recover faster and avoid long-term reliance on medication or surgery. “I’ve seen clients regain mobility and confidence after years of failed physical therapy. ARPneuro isn’t about masking...

Plantar fasciitis: Plantar Fasciitis pain is a result of inflammation in the achilles heel and arch of the foot.  Typically the cause of...